What We Are Reading Today: The Anxious Generation by Johathan Levy

Courtney Carver’ “Gentle” is the “don’t do it all” self-help book you need to live with less stress and more ease, less overwhelm and more joy.

Grounded in self-compassion and a fierce commitment to less, becoming “Gentle” isn’t about taking the easy road.

It’s a practice of real self-care that, over time, will soothe your nervous system and strengthen your relationships.

In “Lost Realms,” Thomas Williams focuses on nine kingdoms representing every corner of the island of Britain.

From the Scottish Highlands to the Cornish coastline, from the Welsh borders to the Thames Estuary, Williams uncovers the forgotten life and untimely demise of realms that hover in the twilight between history and fable. 

This is a book about those lands and peoples who fell by the wayside: the lost realms of early medieval Britain.