The role of storage in the ‘virtuous AI data cycle’

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The role of storage in the ‘virtuous AI data cycle’

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As new infrastructure emerges to train artificial intelligence programs and offer new services, important implications arise around how to store this insight.

With AI creating new data and making existing data more valuable, a cycle quickly emerges, where increased data generation leads to expanded storage needs.

This fuels further data generation — forming a “virtuous AI data cycle.”

Understanding this AI data cycle is important for organizations looking to access the power of AI and leverage its capabilities.

The AI data cycle is a six-stage framework. The first focuses on collecting existing raw data and storage. Data here is collected and stored from various sources, and the analysis of the quality and diversity of collected data is critical — setting the foundation for the next stages.

For this stage of the cycle capacity enterprise hard disk drives (eHDDs) are recommended, as they deliver the highest capacity per drive and lowest cost per bit.

The next stage is where data is prepared for intake and the analysis from the previous stage is processed, cleaned and transformed for training.

To accommodate this stage, data centers are implementing upgraded storage infrastructure — such as fast data lakes — to support data for preparation and intake.

Here, high-capacity solid-state drives are needed to enhance existing HDD storage or to create new all-flash storage systems.

Then comes the training of AI models to make accurate predictions with training data. This happens on high-performance supercomputers — requiring specialized and high-performance storage to operate efficiently.

High-bandwidth flash storage and low-latency optimized eSSDs are designed to meet the specific needs of this stage.

Next, inference and prompting involves creating a user-friendly interface for AI models. This includes an application programming interface (API), dashboards and tools that combine context to specific data with end-user prompts.

With AI creating new data and making existing data more valuable, a cycle quickly emerges, where increased data generation leads to expanded storage needs.

Peter Hayles

Then, AI models will integrate into internet and client applications without needing to replace current systems, meaning that maintaining current systems alongside new AI computing will require further storage.

Here larger, faster SSDs are required for AI upgrades in computers, and higher-capacity embedded flash devices are required for smartphones and Internet of Things systems.

The AI inference engine stage follows, where trained models are deployed into production environments to analyze new data and generate new content or provide real-time predictions. The engine’s level of efficiency is critical to achieve quick and accurate AI responses.

To ensure comprehensive data analysis, significant storage performance is required. High-capacity SSDs can be used for streaming or to model data into inference servers based on scale or response time needs, while high-performance SSDs can be used for caching.

Finally, the new content is generated, with insights produced by AI models and then stored. This stage feeds back into the data cycle, driving continuous improvement by increasing the value of data for training or to be analyzed by future models.

The generated content will be stored in enterprise hard drives for datacenter archives and in both high-capacity SSDs and embedded flash devices for AI edge devices.

By understanding these six stages of the AI data cycle and having the right tools in place, businesses can better sustain the technology to perform internal business functions and capitalize on the benefits AI offers.

Today’s AI uses data to produce text, video, images and other interesting content. This continuous loop of data consumption and generation accelerates the need for performance-driven and scalable storage technologies for managing large AI datasets and re-factoring complex data efficiently, driving further innovation.

Demands for storage are significantly increasing as its role becomes more prevalent. Access to data, the efficiency and accuracy of AI models, and larger, higher-quality datasets will increasingly become important.

Additionally, as AI becomes embedded across nearly every industry, partners and customers can expect to see storage component providers tailor products to each stage of the AI data cycle.

• Peter Hayles is the product marketing manager for hard disk drives at the US computer manufacturer and data storage company Western Digital

Disclaimer: Views expressed by writers in this section are their own and do not necessarily reflect Arab News' point of view

Saudi artist Lulua Alyahya discusses the works from her current solo show ‘Nafs’ 

Saudi artist Lulua Alyahya discusses the works from her current solo show ‘Nafs’ 
Updated 2 min 59 sec ago
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Saudi artist Lulua Alyahya discusses the works from her current solo show ‘Nafs’ 

Saudi artist Lulua Alyahya discusses the works from her current solo show ‘Nafs’ 
  • ‘I hope people see themselves in my work,’ says Lulua Alyahya 

JEDDAH: Saudi artist Lulua Alyahya’s “Nafs,” running at Jeddah’s Athr Gallery until March 25, is her first solo show in her homeland.  

“The title means ‘self,’” Alyahya tells Arab News. “I thought that would be suitable for my first Saudi solo. I’ve exhibited loads in the UK, but the work takes on a completely different meaning when it’s home. The work is very much about the Gulf in general, but specifically Saudi in a lot of ways.” 

The 26-year-old is a graduate of the Slade School of Fine Art and Goldsmiths, University of London. Her work blends personal and collective narratives to explore identity through introspective, minimalist paintings.   

Alyahya’s process is intuitive. Her latest works, primed with black gesso, embrace darker tones and undefined backgrounds. Here, she talks us through five pieces from her current show — something she says she doesn’t find that easy.  

“It’s kind of hard to speak about my work because what I hope is that people see it and see themselves in it. That’s kind of the story behind the title too. I wanted a word that people could literally see themselves in and for that to be the underscore behind all the images.” 

‘Jubbah Petroglyphs’ 

I made this painting in 2023. At the time, I was really fascinated by pre-Islamic petroglyphs in various parts of Saudi Arabia. This one is from Jubbah, near Hail. My family is originally from Hail and when Saudi started to take all these incredible initiatives of uncovering our pre-Islamic history and integrating those stories into our national identity, I just got super interested in looking through, like, Aramco’s archaeology archives and all these different things. I spoke to friends and family about their experiences of these places. I really wanted to make a painting of this specific rock where there are these repeated carvings of camels; I’m interested in camels as a symbol as well, because they’re obviously visually linked to this part of the world. If you go to a tourist shop in the Gulf, you get camel keychains and stuff. I don’t know if ‘kitsch’ is the right word — probably not — but it’s just feels very obvious; it’s very on the nose. And I’m interested in taking symbols that feel on the nose and making them mysterious or playing with the effect of that imagery. I pull from different things all the time; there’s never just one thing that I’m looking at, it’s more that I’m living, reading, speaking and then the paintings come out. There’s a painting I have at Hayy Jameel called “Boardroom” which has these men sitting at a meeting table and looking at a wall which has one of these petroglyph camels on it. Sometimes, there are references to other paintings — little callbacks. There are a lot of inside jokes. Humor is such a big part of the work. 

‘Smoke Break’  

The titles always come after the paintings, and I often leave things untitled — but this one kind of lends itself to the title because the guy’s having a coffee and smoking a cigarette. This is just a painting about rest, but there’s a lot of energy in the way that I’ve painted it; it’s very gestural and there are lots of these marks and splotches of paint.  

‘Magic Chocolate Ball’  

These girls are very funny. Like I said, humor is a big part of my work and this is a piece where I had fun and it was fun to show people. It’s based on a memory of a dessert that I think is so familiar to people living in the Gulf; you order this chocolate ball and the waiter comes over and pours hot melted chocolate on it and the ball melts and reveals something inside of it. I’ve seen it so many times and it just came to mind as I was painting, super-impulsively. What I’m interested in is how people see themselves, or others, in the imagery — or how they don’t. It’s a satirical approach to what’s happening in society. Satire is super-important, but it’s never just one thing or the other — it’s always a combination of various different tones and positions that I’m taking. Like, this is funny to me and I’m choosing to show it, but obviously there’s an emotional connection happening as I’m painting it. 

‘Untitled (2024)’  

It’s this guy on his phone sitting near a pool. He’s a solitary figure. Then there’s two horses and two palm trees. This took me quite a few months to paint. Sometimes I’ll have an idea and paint it and it doesn’t work out at all. That happens a lot more than you’d think. So, I’ll cover something over, then add something new and then cover that thing and then add something new, just waiting for this moment where the elements carry some kind of poetic logic that I trust will translate to the viewer. It’s always hard to articulate — but very easy to know — when it hits that point. 

‘Guard Dog’ 

I love dogs. I paint them a lot. This one is a German Shepherd, which is a guard dog. It’s based on a sketch — it’s very similar to a lot of other works I made. Sometimes, I get stuck on something and it repeats itself across multiple works and other times it’s a one-off thing. I prefer not to try and control it and just let things direct me. 


EU mission to host business, investment forum in Pakistan this year — finance ministry

EU mission to host business, investment forum in Pakistan this year — finance ministry
Updated 3 min 42 sec ago
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EU mission to host business, investment forum in Pakistan this year — finance ministry

EU mission to host business, investment forum in Pakistan this year — finance ministry
  • The forum aims to foster collaboration and discuss how Pakistan can continue to attract European businesses, investment
  • Finmin thanks EU envoy for the initiative, underscores his government’s commitment to supporting EU businesses in Pakistan

ISLAMABAD: The European Union (EU) mission in Pakistan will be hosting a business and investment forum in Islamabad this year, the Pakistani finance ministry said on Friday.
The statement came after EU Ambassador to Pakistan Riina Kionka’s meeting with Finance Minister Muhammad Aurangzeb, which focused on a range of matters of mutual interest, particularly business and investment ties between the EU and Pakistan.
During the meeting, the two figures discussed opportunities for European businesses in Pakistan and emphasized the need to create an enabling investment climate to harness the growing appetite for expansion, according to the Pakistani finance ministry.
Dr. Kionka said the EU had already mapped over 300 European companies in Pakistan and there were many more present, extending an invitation to Senator Aurangzeb to attend the business and investment forum, which the EU mission is planning to host in Islamabad in mid-May.
“The forum aims to foster collaboration and discuss how Pakistan can continue to attract European business [and] investment,” the finance ministry said. “She emphasized that European companies were increasingly viewing Pakistan as a hub for potential business opportunities, especially in light of the upcoming forum.”
Pakistan, currently bolstered by a $7 billion International Monetary Fund (IMF) program, is seeking foreign investment and an increase in trade to revive its fragile $350 billion economy.
Aurangzeb thanked the EU envoy for taking the initiative to host the forum, underscoring the government’s commitment to supporting EU businesses in Pakistan, facilitating their operations, and ensuring timely repatriation of dividends and profits.
He expressed appreciation for the EU’s support for Pakistan, particularly the importance of the Generalized Scheme of Preferences Plus (GSP+) facility, which has been a critical enabler of Pakistan’s efforts to drive export-led growth.
The GSP+ scheme grants beneficiary countries’ exports duty-free access to the European market in exchange for voluntarily agreeing to implement 27 international core conventions, including on human and civil rights. In October 2023, the EU unanimously voted to extend GSP+ status until 2027 for developing countries, including Pakistan.
“The Minister also emphasized the need for a more proactive approach in reaching out to European capitals for constructive engagement on key issues, including the continuation of the GSP Plus facility, which is vital for Pakistan’s trade relations with the EU in the coming years,” the finance ministry said.
“Both leaders reaffirmed their shared commitment to enhancing the economic and trade ties between Pakistan and the European Union, and to creating a thriving and mutually beneficial business environment for both sides.”


Driving ban puts brakes on young women in Turkmenistan

Driving ban puts brakes on young women in Turkmenistan
Updated 13 min 6 sec ago
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Driving ban puts brakes on young women in Turkmenistan

Driving ban puts brakes on young women in Turkmenistan
  • There is no legislation specifically outlawing women under 30 from obtaining a driving license in Turkmenistan
  • But it is one of many informal prohibitions that is universally followed, so women that do drive must do so without a permit

ASHGABAT, Turkmenistan: Mekhri feels “a sense of freedom and self-confidence” when she’s behind the wheel of a car – despite being forced to drive illegally because of an unwritten rule preventing women getting a license.
In Turkmenistan, the reclusive Central Asian state where she lives, young women are effectively banned from driving.
“I know the rules of the road. I drive calmly, don’t overtake anyone and know how to park,” the 19-year-old said.
Like other women interviewed by AFP in Turkmenistan – ranked by rights groups as one of the most closed and repressive countries in the world – she withheld her surname.
There is no legislation specifically outlawing women under 30 from obtaining a driving license.
But it is one of many informal prohibitions that is universally followed, so women that do drive must do so without this precious permit, which is indeed against the law.
“When my daughter wanted to enroll at the driving school, we were told that she could take lessons but that she would probably not pass the test,” said Guzel, Mekhri’s 57-year-old mother.
So instead of paying for lessons, Guzel assumed the role of instructor and now takes Mekhri outside the capital, Ashgabat, to practice.
“Where there are few cars, police officers and cameras, I let my daughter take the wheel and I teach her,” Guzel, who started driving when she was 40, said.
Among the other transport-related diktats imposed by father-and-son duo Gurbanguly and Serdar Berdymukhamedov – who have ruled the country one after the other since 2006 – are a ban on black cars.
Owners have been forced to paint the vehicles white, the favorite color of Gurbanguly, whose official titles are “Hero-Protector” and “leader of the Turkmen nation.”
Many young women share Mekhri’s frustration.
“I wanted to take my test at 18. At the driving school, the instructor immediately warned the many girls there: ‘You’ve come for nothing. You won’t be able to take it,” said Maisa, a 26-year-old saleswoman.
“But up to the exam, driving schools take both boys and girls, because they pay,” she said.
Goulia, 19, said her parents had wanted to buy her a car when she went to university so she could be more independent, do the family shopping and take her grandmother to hospital and the chemist’s.
“But because of the difficulties that girls like me face getting a driver’s license, my mother said she would have to postpone the decision,” she said.
“I’ve just turned 19 and I can’t get a license but the boys can and I don’t understand why,” she added.
Turkmenistan’s motor transport agency did not respond to an AFP request to comment.
Contacted via phone by AFP, one driving school said “women have the right to enroll in the course and take the exam” before abruptly hanging up.
But another instructor from Ashgabat acknowledged the informal ban.
“It is due to a sharp increase in accidents involving female drivers,” the instructor said, speaking on condition of anonymity.
“After an investigation by the authorities, it turned out they were simply buying driving licenses,” the instructor said – a claim AFP could not verify.
Rules have also been tightened for women over 30 who are not covered by the informal ban.
To register a car in their own name, they have to show a marriage certificate, family record book and a report from their employer.
Authorities routinely reject accusations that they are restricting women’s rights.
Responding to a recent United Nations report criticizing the country, the government said: “The motherland treats mothers and women with great respect.”
Ahead of International Women’s Day on March 8, President Serdar Berdymoukhamedov gifted every woman the equivalent of $3 – enough to buy a cake or six kilograms (13 pounds) of potatoes.


Recipes for Success: Chef Laia Ferrer Baile offers advice and a tasty recipe 

Recipes for Success: Chef Laia Ferrer Baile offers advice and a tasty recipe 
Updated 17 min 7 sec ago
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Recipes for Success: Chef Laia Ferrer Baile offers advice and a tasty recipe 

Recipes for Success: Chef Laia Ferrer Baile offers advice and a tasty recipe 

DUBAI: From Michelin-starred kitchens in Spain and France to luxury dining destinations in the Maldives and Bangkok, Chef Laia Ferrer Baile has built an impressive career.  

Born and raised in Barcelona, Baile knew from a young age that she wanted to be a chef. She ended up training in some of the world’s most celebrated restaurants, including the three-Michelin-starred Restaurante Disfrutar.  

Now, as head chef of Tabrah in Nujuma, a Ritz-Carlton Reserve located on Ummahat Island off the coast of Saudi Arabia, she brings her expertise to the Kingdom. 

Tabrah in Nujuma, a Ritz-Carlton Reserve. (Supplied)

“My experience in Saudi has been amazing,” she tells Arab News. “The people are really welcoming, the food is amazing, and the environment I’m working in is fantastic.” 

Here, Baile shares her thoughts on simplicity in cooking, customer preferences, and her favorite cuisines. 

When you started out, what was the most common mistake you made?  

I remember putting thousands of things on a dish in university because I thought the more things I put, the more the teacher would like it. But it was a disaster. I’ve learned that simplicity is best. You don’t need to add thousands of things to make something taste good. Sometimes it’s just salt and pepper. 

What’s your top tip for amateur chefs? 

Enjoy what you are doing. I always say to my family: “This isn’t a race.” Relax and enjoy the moment. Be curious about what you are doing, and learn why you are doing it.  

Tabrah in Nujuma, a Ritz-Carlton Reserve. (Supplied)

What one ingredient can instantly improve any dish? 

As a Spanish woman, I think it’s extra virgin olive oil. We call it liquid gold. It can make anything very simple become amazing; like, if you just put a bit of olive oil on a piece of bread, it will always be better.  

When you go out to eat, do you find yourself critiquing the food?  

My first instinct was to say no. But, then my boyfriend said, “How can you say no to that question? You do that all the time.” So, apparently, I do. But I also like to enjoy my experience. I think it is when I’m expecting something to be very good and it isn’t — that’s when I'm really critical. When I’m not expecting much, like street food in Bangkok or a small family restaurant, I won’t be that critical. But when I go to an expensive place that I really want to try and they disappoint me, then I will be.  

What’s the most common issue you find in other restaurants?  

Overcomplicating the dishes. Also, there are restaurants where you can feel that the servers don’t want to be there, so they will always lack care. 

What’s your favorite cuisine?  

I have two kinds of favorite restaurants. There are the ones I go to with my family or friends to enjoy and celebrate — these are the ones where I find my comfort food that reminds me of my mom’s food and all the Spanish things. But I also like to find new touches that elevate food a little bit. These also inspire me. So I really like to go to Michelin restaurants, where the chefs are doing something new, just to give me a spark.  

Tabrah in Nujuma, a Ritz-Carlton Reserve. (Supplied)

What’s your go-to dish if you have to cook something quickly at home? 

It used to be curry. I used to love making quick curry dishes — I’d always have curry paste at home. Now, though, I like to cook pad Thai because it is my sister’s favorite dish. I always try to cook that when I am in a rush. It tastes good and it’s quick and easy to make.  

What customer behavior most annoys you? 

It really annoys me when people want to change the ingredients of dishes. I can understand if, for example, someone doesn’t eat tomato, then we will try to remove it. And I understand if people have allergies; I’m allergic to leek, for example, and when I go to some restaurants, people won’t believe me because there are a lot of people who say they have allergies when they don’t. We take it very seriously in the kitchen when someone says they have allergies: We cook the food separately, and we will clean the kitchen from top to bottom and we have special cutting boards and knives that we will use just for that person. So, if they say they are allergic when they aren’t, it really wastes our time.  

What’s your favorite dish to cook? 

Suquet de Peix, a potato-based seafood stew. It brings me back to my roots. When I was a kid, my family owned an apartment by the beach, and it was a very typical dish in the area.  

What’s the most difficult dish for you to get right?  

Anything that has to be cooked with flour or sugar, like pastries. I think I’m really bad at it. I think it’s because I tell myself every day that I’m bad at it and I don’t practice the skills for it. Don’t ask me to make a soufflé, for example; it will be an omelet.  

As a head chef, what are you like? Are you very strict, or quite laidback? 

Right now, I’m leading an all-female team. Most of them are fresh graduates, so I can’t be too harsh or aggressive with them. I really try to give them a positive and empowering environment, because I’ve worked in very, very bad kitchens where they would scream and throw things. I wouldn’t want them to experience that. But we always have to have discipline. It’s the most important thing.  

Chef Laia’s chicken kabsa croquetas recipe

Chicken kabsa croquetas. (Supplied)

Ingredients: 

For the filling: 

1 cup cooked chicken (spiced with kabsa seasoning: cinnamon, cardamom, cloves, turmeric, cumin) 

2 tbsp olive oil 

1 small onion, finely chopped 

2 tbsp grated carrot 

1 spoon of tomato puree  

1/4 tsp ground cinnamon 

1/4 tsp ground cumin 

Salt and pepper to taste 

For the béchamel sauce (croqueta base): 

3 tbsp butter 

3 tbsp all-purpose flour 

1 1/4 cups whole milk, warmed 

Salt and white pepper to taste 

For coating: 

1 cup all-purpose flour 

2 large eggs, beaten 

2 cups breadcrumbs (panko or regular) 

For frying: 

Vegetable oil  

Instructions: 

Prepare the filling: 

Heat olive oil in a pan over medium heat. Sauté the onion, the garlic and the carrot until soft and translucent, then add the tomato and keep cooking for 10 minutes. 

Add the shredded chicken, ground cinnamon, and cumin. Mix well and season with salt and pepper. Set aside to cool.  

Make the béchamel sauce: 

In a medium saucepan, melt the butter over low heat. Stir in the flour and cook for two to three minutes to form a smooth paste (roux). 

Gradually whisk in the warm milk, stirring constantly to avoid lumps. Cook until the mixture thickens and becomes creamy. 

Season with salt, and white pepper.  

Mix the spiced chicken into the béchamel sauce until well combined. 

Transfer the mixture to a shallow dish, cover with plastic wrap (pressing it directly onto the surface), and refrigerate for at least two hours or until firm. 

Shape the croquetas: 

Once the mixture is firm, take small portions and shape them into cylinders or balls about the size of a golf ball. 

Coat the croquetas: 

Roll each croqueta in flour, dip in beaten egg, and then coat with breadcrumbs. 

For an extra crispy texture, repeat the egg and breadcrumb coating. 

Fry the croquetas: 

Heat the vegetable oil in a deep frying pan or pot to 180°C (350°F). 

Fry the croquetas in small batches until golden brown and crisp, about two to three minutes. 

Remove and drain on paper towels. 

Tips: 

For a baked version, brush the croquetas with olive oil and bake at 200°C (400°F) for 15–20 minutes, turning halfway. 

You can freeze the croquetas before frying for a quick make-ahead snack. 


Best and Worst: Ratana Mohammed  

Best and Worst: Ratana Mohammed  
Updated 31 min 38 sec ago
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Best and Worst: Ratana Mohammed  

Best and Worst: Ratana Mohammed  

DUBAI: The Saudi influencer shares her favorite shows, top trends, and the accessory she would never pair with a little black dress.  

Best TV show or film you’ve ever seen? 

Well, it’s actually an anime series called “Attack On Titan.” But for a live-action show it would be “Stranger Things” for sure. And for a movie, “Interstellar” remains untouched.  

Worst TV show you’ve ever seen?   

I would say “Dynasty.” It was too dramatic for my liking with no good plot.  

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by RATANA (@ratanamohammed)

Best personal style moment so far?    

I’d say my Red Sea mermaid look at Red Sea Fashion Week.  

Worst personal style moment?    

That’s very tricky because I always hand-pick my outfits and go over them many times to make sure I’m satisfied with the final result.  

Best accessory for a little black dress?    

A choker of pearls is always a stunning option. Or long black gloves. They elevate the look.  

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by RATANA (@ratanamohammed)

Worst accessory for a little black dress?    

I hate silver accessories for a little black dress. I feel like gold adds a touch of elegance and contrast, whereas silver can sometimes look too muted or harsh against the darkness of the dress.  

Best fashion trend of 2025?    

Bohemian style. I love how effortless, free-spirited and artistic it feels. It really aligns with my personal style. The flowy silhouettes, earthy tones and intricate patterns make every outfit look relaxed and stylish. My favorite pieces are maxi skirts, crochet tops and layered jewelry, especially with natural stones or beads. They add such a unique personal touch. 

Worst fashion trend of 2025?    

Slim-fit pants. I never liked skinny jeans back in the day, and I don’t think I’m going to start loving them now either.  

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by RATANA (@ratanamohammed)

Best advice you’ve ever been given?   

“Do not take criticism from people you wouldn’t take advice from.” It helps me filter out negativity and focus only on constructive feedback from people whose opinions truly matter. Not everyone’s judgment is valuable or relevant to your growth. It’s been a game-changer for building confidence and staying true to myself. 

Worst advice you’ve ever been given? 

I have been advised to behave a certain way if I wanted to “grow.” That advice made me anxious and disconnected from myself. Then I realized that all it takes is just to be authentic.  

Best book you’ve ever read?    

“The Four Agreements.” I love it because it offers such simple yet powerful principles for living a more peaceful and authentic life. The four agreements are: being impeccable with your word, not taking things personally, not making assumptions, and always doing your best. It completely shifted my mindset. It helped me let go of unnecessary stress, improve my relationships, and focus on personal growth. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by RATANA (@ratanamohammed)

Worst book you’ve ever read?    

I don’t think I have read a bad book so far. You learn something from every book you read.  

Best thing to do when you’re feeling low?    

I like to take a shower with salt to cleanse my energy whenever I am feeling low. And I put on good music and just dance! Dancing does wonders. Afterwards, I feel so much lighter, refreshed and more in tune with myself. The salt shower washes away any negativity, and dancing helps me shake off any stuck emotions. By the time I’m done, I feel re-energized, more positive and ready to take on whatever comes next. 

Worst thing to do when you’re feeling good?    

To not be present. It’s so easy to get caught up in overthinking, worrying about the future, or even scrolling mindlessly on your phone instead of fully enjoying the moment. When you’re not present, you miss out on truly experiencing happiness and appreciating how good things feel.  

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by RATANA (@ratanamohammed)

Best holiday destination?    

Bali or AlUla for sure. I love the serene beaches, the lush greenery and the spiritual energy of Bali. The culture is so rich, and the people are incredibly warm. It’s the perfect place to relax and reconnect with yourself. And AlUla feels like stepping into another world. It’s such a magical and unique destination. The history and untouched beauty of the place are what captivate me the most — it’s peaceful, mysterious, and awe-inspiring all at once. 

Worst holiday destination?    

Every place holds its own magic.  

Best subject at school?   

 Definitely biology, I am a science girlie!   

Worst subject at school?    

Math. Numbers are my enemy.  

Best thing to do to ensure you have a productive day?   

Wake up early and start with a high-protein meal. That makes me feel more energized, focused and ready to take on the day. Waking up early gives me extra time to set the tone for the day without feeling rushed, and a high-protein meal keeps me full and fueled, preventing energy crashes. When I start my morning this way, I feel more motivated and clear-headed, making it so much easier to stay on top of everything. 

Worst thing to do when you’re trying to have a productive day?    

Procrastinate and get lost in social media. It drains your energy, wastes valuable time and takes you further away from accomplishing your goals, leaving you feeling unproductive and frustrated at the end of the day. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Best concert you’ve ever been to?   

Coldplay in Abu Dhabi. It was absolutely ecstatic — the atmosphere was just unreal. They really know how to connect with the audience and create this incredible sense of unity. The lights, the visuals, and the way the whole stadium came alive during songs like “Fix You” and “Viva La Vida” was magical. It felt like such a powerful, unforgettable experience. I left feeling like I had been part of something much bigger than just a concert. 

Worst concert you’ve ever been to? 

Justin Bieber. He seemed distracted, and the energy wasn’t what we expected. We’d all been big fans, but it felt like he wasn’t giving his best, which was disappointing. We were hoping for a high-energy, engaging show, but it felt more like he was going through the motions. It definitely didn’t live up to the hype.