Updated 11 January 2025
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6 vegan Arab dishes that have become global favorites

6 vegan Arab dishes that have become global favorites

Arab cuisine offers a wealth of plant-based options, making it a natural fit for vegan diets. In celebration of Veganuary, here are six dishes that have gained global acclaim.

  • Hummus

    A quintessential vegan favorite, hummus combines chickpeas, tahini, lemon juice and garlic. Globally, it has been reimagined with flavors including beetroot, avocado and spicy harissa.

  • Falafel

    These crispy, golden balls of ground chickpeas or fava beans are a global street-food staple. Served in wraps with tahini or transformed into falafel tacos, they remain a versatile vegan delight.

  • Warak enab

    Stuffed vine leaves filled with rice, herbs and spices are a mezze classic. They are often served cold with olive oil and lemon juice.

  • Tabbouleh

    This fresh salad of parsley, tomatoes, mint and bulgur is naturally vegan. Modern takes often swap bulgur for quinoa, appealing to gluten-free and health-conscious diners.

  • Manakish with za’atar

    Topped with za’atar, this savory flatbread is a quick vegan snack. Variations include vegan cheese or olive tapenade for added flair.

  • Baba ghanoush

    This smoky eggplant dip, blended with tahini, garlic and lemon, is a crowd-pleaser. It pairs perfectly with flatbreads or as part of a vegan charcuterie board.